BLT Chicken Lettuce Wrapss
These BLT Chicken Lettuce Wraps are an easy and healthy meal that is tasty and satisfying. A lighter version of the classic BLT sandwich but with all the flavors. Makes a great lunch, light dinner and meal prep dish.
Servings: 6
Ingredients
- 3 cups cooked chicken breast, shredded or diced
- ½ pound bacon, cooked and crumbled
- 1 cup quartered grape tomatoes, about 6 ounces
- ¾ cup plain greek yogurt
- 6 green onions, green part only
- 1 teaspoon dried chives
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 head romaine lettuce
Instructions
- In a large mixing bowl, combine the plain Greek yogurt, green onions, dried chives, garlic powder, onion powder, salt and black pepper. Mix together well.
- To the dressing add the cooked chicken and cooked bacon. Fold it all together.
- Spoon the chicken salad into romaine lettuce leaves and top with quartered tomatoes and some extra crumbled bacon and sliced green onions.
- Serve and enjoy!!!
Nutrition
Calories: 345kcal | Carbohydrates: 8g | Protein: 39g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 99mg | Sodium: 905mg | Potassium: 751mg | Fiber: 3g | Sugar: 3g | Vitamin A: 10021IU | Vitamin C: 15mg | Calcium: 101mg | Iron: 3mg
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