Honey Mustard Chicken and Vegetables is an incredible one pan dinner with juicy chicken breasts and caramelized veggies topped with a homemade honey mustard sauce. A healthy, quick and easy dinner that the whole family will love!
Preheat oven to 400°F and line two large rimmed sheet pans with parchment paper.
Butterfly, slice or pound the chicken breasts so they are 1 inch thick.
Arrange the chicken breasts in the center of the sheet pans.
Place the veggies around the chicken.
Drizzle or spray olive oil over the chicken and veggies. Give it all a gentle toss to evenly coat everything.
Season the chicken and veggies with salt and pepper.
Combine the honey mustard sauce ingredients: spicy brown mustard, honey, garlic, lemon juice, thyme, rosemary, salt and pepper. Whisk it until it's smooth.
Spoon the sauce over the chicken and drizzle over the vegetables.
Roast the chicken and vegetables for 20-25 minutes until the chicken has reached an internal temperature of 160°F.