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Top view of instant pot stuffed pepper soup in white round bowl with spoon on the side.
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5 from 1 vote

Instant Pot Stuffed Pepper Soup

Instant Pot Stuffed Pepper Soup is an easy one pot dinner that has all the flavors of a stuffed green pepper but in soup form. Perfect for chilly, busy weeknights!
Course: Main Course, Soup
Cuisine: American
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 10
Author: Heather

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, chopped
  • 1 pound ground beef
  • 1 tablespoon minced garlic
  • 1 tablespoon dried oregano
  • 1 tablespoon dried parsley
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 large green peppers, chopped
  • 14.5 oz can diced tomatoes, do not drain
  • 15 oz can tomato sauce
  • ¾ cup long grain white rice
  • 6 cups beef broth

Instructions

  • Set the Instant Pot to sauté and add the olive oil and chopped onions. Once the onions start to sizzle and cook, add the ground beef. Cook until the beef is no longer pink. Drain any grease if needed.
  • To the beef and onions, add the minced garlic and sauté for a minute or until fragrant.
  • Next add the seasonings: dried oregano, dried parsley, salt and black pepper along with the chopped green peppers.
  • Now pour in about a cup of the beef broth to deglaze the pot and turn the instant pot off.
  • Stir in the diced tomatoes with it's juices, and tomato sauce. Stir it well.
  • Add the uncooked rice and remaining beef broth. Stir it together.
  • Place the lid on the Instant Pot, make sure the valve is set to sealing. Set the pot to manual high pressure for 10 minutes.
  • Once the time is up let the instant pot do a natural release for 5 minutes and then carefully finish with a quick release. Once the pin has dropped, carefully remove the lid.
  • Serve the soup with chopped fresh parsley and grated Parmesan or shredded Mozzarella and enjoy!

Nutrition

Calories: 232kcal | Carbohydrates: 18g | Protein: 12g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 32mg | Sodium: 1062mg | Potassium: 510mg | Fiber: 2g | Sugar: 4g | Vitamin A: 367IU | Vitamin C: 34mg | Calcium: 58mg | Iron: 2mg
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