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Applesauce Carrot Breakfast Muffins stacked on board.
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3.92 from 12 votes

Applesauce Carrot Breakfast Muffins

Applesauce Carrot Breakfast Muffins are healthy with no refined sugar, but loaded with flavor. A perfect option for breakfast, snacks, or packed lunches.
Course: Bread/Muffins, Breakfast, Snack
Keyword: Applesauce Carrot Breakfast Muffins
Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 12
Author: Heather



  • Preheat oven to 350° and line a 12 cup muffin pan with paper liners or grease it well.
  • In a stand mixer or with a hand beater, beat together the butter, egg and vanilla.
  • Add in the maple syrup and applesauce. The batter will look lumpy and that's ok.
  • Add the flours, baking soda, baking powder, cinnamon, and salt. Mix just until it is all combined.
  • Fold in the shredded carrots.
  • Using a scoop, fill muffin cups ¾ full.
  • Bake muffins for 20-22 minutes or until a toothpick inserted in center of muffin comes out clean.
  • Let cool in pan for 5 minutes then remove to wire rack to cool completely.


Sodium: 280mg | Calcium: 33mg | Vitamin C: 1mg | Vitamin A: 2047IU | Sugar: 11g | Fiber: 1g | Potassium: 114mg | Cholesterol: 36mg | Calories: 179kcal | Saturated Fat: 5g | Fat: 8g | Protein: 2g | Carbohydrates: 24g | Iron: 1mg
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