Applesauce Carrot Breakfast Muffins
Applesauce Carrot Breakfast Muffins are healthy with no refined sugar, but loaded with flavor. A perfect option for breakfast, snacks, or packed lunches.
Preheat oven to 350° and line a 12 cup muffin pan with paper liners or grease it well.
In a stand mixer or with a hand beater, beat together the butter, egg and vanilla.
Add in the maple syrup and applesauce. The batter will look lumpy and that's ok.
Add the flours, baking soda, baking powder, cinnamon, and salt. Mix just until it is all combined.
Fold in the shredded carrots.
Using a scoop, fill muffin cups ¾ full.
Bake muffins for 20-22 minutes or until a toothpick inserted in center of muffin comes out clean.
Let cool in pan for 5 minutes then remove to wire rack to cool completely.
Sodium: 280mg | Calcium: 33mg | Vitamin C: 1mg | Vitamin A: 2047IU | Sugar: 11g | Fiber: 1g | Potassium: 114mg | Cholesterol: 36mg | Calories: 179kcal | Saturated Fat: 5g | Fat: 8g | Protein: 2g | Carbohydrates: 24g | Iron: 1mg