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Freezer Breakfast Sandwiches piled on plate with bite taken out of top one.
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Freezer Breakfast Sandwiches

Freezer Breakfast Sandwiches are a hearty and filling meal, perfect for busy and early mornings. These make ahead sandwiches are simple to make, easy to re-heat and are a great grab and go breakfast!
Course: Breakfast, Main Course
Keyword: Freezer Breakfast Sandwiches
Total Time: 1 hour
Servings: 12 sandwiches
Author: Heather


  • 12 large eggs
  • 6 strips bacon, cooked
  • 12 slices deli ham
  • 12 slices cheese , provolone, co-jack, or cheddar
  • 12 English Muffins
  • Salt & Pepper


  • Preheat oven to 350° and grease a 9x13 baking dish.
  • Whisk the eggs until frothy, season with salt and pepper.
  • Pour into greased dish and bake for 15-17 minutes and until eggs are set. Slice into 12 even pieces.
  • Create an assembly line with English muffins, bacon, ham and cheese.
  • Layer the bottom half of the English Muffins with the egg.
  • Lay 1 piece of bacon on top of 6 of the eggs, and lay 2 pieces of ham on the other 6 eggs.
  • Top the meat with cheese slices and top half of muffin.
  • Wrap the sandwiches in plastic wrap or parchment paper.
  • Place the sandwiches in a freezer safe air tight container or zip top bag labeled and dated.

To Re-heat in Microwave

  • From Frozen: Take the plastic off the sandwich and wrap in a damp paper towel. Microwave for 2 minutes. Flip sandwich over and microwave another 1-2 minutes until heated through.
  • From Thawed: Thaw sandwiches overnight in fridge, unwrap sandwich and microwave for 1 minute or until heated through.

Re-Heat in Oven

  • Thaw sandwiches overnight, unwrap plastic, wrap in aluminum foil and bake in 350° for 15-20 minutes until warmed through.


Calories: 323kcal | Carbohydrates: 27g | Protein: 18g | Fat: 15g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 211mg | Sodium: 749mg | Potassium: 247mg | Fiber: 2g | Sugar: 1g | Vitamin A: 283IU | Vitamin C: 1mg | Calcium: 68mg | Iron: 2mg
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