Chickpea Peanut Butter Bites
Chickpea Peanut Butter Bites are perfect little on the go snacks that are satisfying and delicious! Sweet bites that are made with healthy ingredients makes these a great guilt free snack!
Servings: 20 bites
Ingredients
- 15 oz can chickpeas, drained and rinsed, (or called garbanzo beans)
- ½ cup creamy natural peanut butter
- ¼ cup honey
- ½ cup vanilla protein powder
- 1 teaspoon pure vanilla extract
- ¼ cup semi-sweet or dark mini chocolate chips
Instructions
- Add chickpeas to food processor and process until they start to make a paste.
- Add peanut butter, honey, vanilla, and protein powder. Pulse until the mix is smooth and starts to form a ball, it will be thick.
- Place the mix in a bowl and stir in the chocolate chips.
- Use a medium cookie scoop or rounded tablespoon to portion bites and then roll into balls. Place balls on a parchment lined sheet pan.
- Place sheet pan in fridge to chill for 30 minutes.
- Place in air tight container or zip top bag and store in the fridge.
Notes
To freeze: place sheet pan in freezer and freeze bites for a couple hours. Place bites in a freezer safe air tight container or zip top bag. Don't forget to label.
To thaw: let thaw about 10-15 minutes before eating or take out the night before and thaw in fridge.
Nutrition
Calories: 93kcal | Carbohydrates: 11g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 6mg | Sodium: 101mg | Potassium: 104mg | Fiber: 2g | Sugar: 5g | Vitamin A: 5IU | Vitamin C: 1mg | Calcium: 26mg | Iron: 1mg
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