Baked Cumin Chicken
Baked Cumin Chicken is tender, juicy and incredibly simple to make! Perfect for topping salads or eating with a side of veggies. An easy, healthy dish with a little southwest flare!
- 2 pounds chicken breast, boneless and skinless
- 2 tablespoons olive oil
- 2 teaspoons ground cumin
- 1 teaspoon salt
- ½ teaspoon black pepper
Preheat oven to 400°F and add the olive oil to a 9x13 baking dish.
In a small bowl, combine the cumin, salt, and pepper. Set aside.
Pound or slice the chicken in half to make the chicken even and less than an inch thick.
Place the chicken in the dish with the olive oil, and turn chicken to coat both sides.
Sprinkle both sides of the chicken evenly with the seasoning mix.
Bake, uncovered, for 25-30 minutes and until internal temp reaches 160°F.
Cover with foil and let chicken rest 5-10 minutes before serving.
Calories: 217kcal | Carbohydrates: 1g | Protein: 32g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 97mg | Sodium: 564mg | Potassium: 574mg | Fiber: 1g | Sugar: 1g | Vitamin A: 55IU | Vitamin C: 2mg | Calcium: 15mg | Iron: 1mg
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