Peanut Butter Cereal Bars
These No Bake Peanut Butter Cereal Bars are simple and quick to make. They are a perfect after school snack or sweet treat to pack in lunches. These bars are a family favorite and will have everyone asking for more!
Servings: 24
Ingredients
- ¾ cup honey
- ¼ cup brown sugar
- 1 cup creamy peanut butter
- ½ cup ground flax-seed, or flax-seed meal
- 6 cups toasted oats, plain cheerios or multi-grain
- 1 cup dark chocolate chips
- 1 teaspoon coconut oil
Instructions
- Grease a 9x13 baking dish with nonstick cooking spray or line with parchment paper.
- In a large sauce pan, combine honey, brown sugar and peanut butter.
- Heat on low until sugar is dissolved and peanut butter is melted.
- Stir in ground flax-seed.
- Stir in cereal and mix until all the cereal is evenly coated.
- Firmly press into prepared 9x13 dish.
- In a double boiler or microwave safe bowl, melt together the dark chocolate chips and coconut oil.
- Spread evenly over the the bars.
- Let rest until the chocolate is set. Bars can also be chilled in refrigerator to speed up the setting process.
- Cut into 12 or 24 bars. Enjoy!
Video
Nutrition
Serving: 1bar | Calories: 184kcal | Carbohydrates: 22g | Protein: 4g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.001g | Cholesterol: 0.1mg | Sodium: 82mg | Potassium: 177mg | Fiber: 2g | Sugar: 15g | Vitamin A: 174IU | Vitamin C: 1mg | Calcium: 58mg | Iron: 2mg
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