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Crispy corn flake chicken piled on round blue plate.
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4.23 from 9 votes

Crispy Corn Flake Chicken

This Crispy Corn Flake Chicken Recipe is such a delicious chicken dish. Tender chicken thighs oven fried with a crispy corn flake coating makes a tasty chicken dinner that is a family winner!
Course: Main Course
Prep Time: 15 minutes
Cook Time: 45 minutes
plus marinating: 1 hour
Servings: 8
Author: Heather

Ingredients

Instructions

  • Place chicken in zip top bag or marinade tray and season with some salt and pepper.
  • Pour buttermilk over chicken. Seal bag and toss to coat chicken.
  • Marinate in fridge for at least an hour up to a day.
  • Preheat oven to 400°F once ready to prepare chicken.
  • Place corn flakes, parmesan cheese, garlic powder, onion powder, salt and pepper in another zip top bag or flat dish.
  • Remove chicken from marinade shaking off the excess.
  • Place chicken one at a time in the corn flake mix, shake to coat and press the chicken into the crumbs.
  • Place coated chicken on sprayed rack placed on a baking sheet. Repeat until all chicken is coated.
  • Lightly spray chicken with olive oil spray.
  • Bake for 45 minutes or until chicken reaches internal temperature of 160°F.
  • Let chicken rest for 5 minutes before serving.

Video

Nutrition

Serving: 1piece | Calories: 207kcal | Carbohydrates: 8g | Protein: 26g | Fat: 7g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 116mg | Sodium: 424mg | Potassium: 345mg | Fiber: 1g | Sugar: 2g | Vitamin A: 256IU | Vitamin C: 2mg | Calcium: 116mg | Iron: 3mg
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