Roasted Brussels Sprouts
Roasted Brussels Sprouts are a healthy and easy side dish that is on the table in 30 minutes. They are tossed in some pantry staples and oven roasted until caramelized and tender.
Servings: 6
Ingredients
- 2 pounds brussels sprouts
- 3 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat oven to 400°F and line a large rimmed sheet pan with parchment paper or spray with a little olive oil.
- Trim any brown ends off the brussels sprouts and take off any yellow or discolored loose leaves.
- Cut sprouts in half lengthwise and place in zip top bag or large bowl.
- To the sprouts add olive oil, salt and black pepper.
- Shake or toss to evenly coat all the brussels sprouts.
- Place brussels sprouts in a single layer on prepared sheet pan.
- Roast in oven for 30-35 minutes until deep golden brown and tender.
Video
Nutrition
Calories: 127kcal | Carbohydrates: 14g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 426mg | Potassium: 591mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1141IU | Vitamin C: 129mg | Calcium: 65mg | Iron: 2mg
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